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At Rock-Soup.com we hope to not only show nutritious was to use what we grow in the
garden but to
teach classes on how to create delicious and healthy meals.
Cauliflower,white beans and rice pasta with zucchini sautéed in extra virgin olive
oil with tomato, garlic and onions.
Tuna Sandwiches on wheat, cold slaw, sliced vegitables and fresh fruit.
Chicken vegetable and rice soup with garden salad.
Split Pea Soup with organic ham bits. Served with cold slaw and raw vegetables.
Turkey soup in chicken stock with carrots, zucchini and green pepper. Served with rice and veggies.
Cauliflower, tomatoes and rice. Served with cold slaw and raw vegetables.
Chicken Soup and Greek Salad.
Chicken Fajitas.
Cheese turkey burger picknic with cold slaw.
Greek salad and chiken vegitable rice bowl.
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